Health & Wellness PavilionKeeping Fit and Healthy at Home
House renovations and products are not the only form of home improvement being showcased at the permanent tsb Ideal Home Show. Nutrition and fitness experts will also be on hand, providing you with the information you need to live your life in a healthier way.
In the Health & Wellness Pavilion homeowners will receive guidance on the best fitness regimes, how to cook healthy food and how to pamper yourself holistically through the use of treatments such as massage, super food supplements and aroma-therapy.
Over 30 exhibitors are showing heath & wellness products.
Exhibitors include Berkey Water Filters, natural herbal creams, washes and sprays from Botanic International, Massage chairs from Casada, Hot Tubs from Complete Leisure, Aloe Vera and Beehive products from Forever Living, Posture and Spinal checks from Get Back Health, Balance and Stability Treatment from ION Body Armour, Revive Active will be showing their Super Food Supplements and SwimFit will demonstrate their affordable small footprint saltwater swimming pool.
Cooking Demonstrations with Chef Adrian
Chef Adrian will be cooking up a storm on stage with three live demonstrations each day on how easy it is to prepare nutritious meals & will give tips of how to create a healthy takeaway.
In 2015, Chef Adrian was voted as one of Ireland’s Top 15 Rising Stars by media giant Joe.ie, and in 2016 Adrian went on to team up with RTE to produce two new online series titled Fakeaway by Chef Adrian and Chef Adrian Eats Ireland.
Chef Adrian will take to the Home & Wellness Stage three times every day to show you how easy it is to cook natural healthy food for you and your family.
Classic Fakeaways. Homemade takeaways using the best of quality ingredients. Adrian will cook recipes from his bestselling cookbook.
Bread Masterclass. 6 different types of breads from Focaccia, to Waterford Blaa, to ciabatta. This masterclass makes bread look too easy.
The sweet tooth. A nice way to finish off the day. Adrian will present and prepare recipes for everyone who enjoys a good dessert.
Kathryn Thomas of Pure Results Bootcamp
RTE’s Operation Transformation presenter will be exhibiting on stand no. V11 throughout the show and will participate in The Irish Times Home & Design Theatre.
Kathryn says: ‘Myself and the Pure Results Bootcamp team are really looking forward the Ideal Homes Show. It’s a great 3 days with so much variety and lots to take in. Come along and say hi! We’ll be at stand V11 all weekend and I’ll be giving lots of health and fitness tips from the Irish Times stage on Monday. See you there!’